"Blessed are the flexible, for they shall not be bent out of shape." -unknown
It's happening. All over the world. The shift is occurring. Now, more than ever before, men are ditching their dumbbells, rolling out their yoga mats and tuning in to their breath on a whole new level. The awareness of just how beneficial yoga can be is now spreading like wildfire throughout the Western world- and with it, a newly invigorated sense of the amazing potentials that lay dormant within our own Selves!
MindBodyGreen says yoga will leave you stronger, faster, and MORE capable in your body. And that's JUST the beginning! Yoga is a true FULL workout- not just for attaining those 'holy grail' six-pack abs you've always longed for, but it also helps stimulate and sharpen the mind- bringing mental focus, clarity and determination to ANY situation in life. And what about flushing out all those old belief systems, emotions, and dangling toxins that we've held on to for way too long? Yoga does that too.
Don't forget: Yoga is always about YOU. In every way. After all, 'yoga' means 'union'- Mind. Body. and Soul.
So I say, 'Men, the time has come to unite and do yoga!'
Namaste everyone! :)